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Awaiting moderation 62146 Article

Eating disorders: anorexia inventory. quiz

        EATING DISORDERS: ANOREXIA INVENTORY. QUIZ

1. Do you feel fat, even though you know (or others have told you) that you are thin?
2. Have you lost a significant amount of weight, especially recently?
3. Have you restricted food intake through dieting or fasting?
4. Do you burn off energy through excessive exercise?
5. Do you have urges to binge?
6. Have you "purged," either through vomiting or laxative or enema abuse?
7. Do you set dieting "goals," then reach them, only to set yet another goal?
8. Do you think about food constantly?
9. Do you feel uncomfortable eating in front of others?
10. Do you turn down spontaneous invitations to eat in places other than your home, say, in restaurants or at parties?
11. Do you have set routines you feel you must follow during a meal? If you don't follow them do you get angry or tense?
12. Do you take very small bites while eating, or do you count your bites?
13. Do you insist others eat while you resist eating?
14. Do you make a point of weighing yourself or looking in the mirror several times a day?
15. Does your mood depend on how much you have eaten? Are you happy if you eat nothing, sad if you eat anything at all?
16. Are you more socially isolated than you were, say, three months ago?
17. Are you a perfectionist? Are you overly critical of yourself?
18. Do you ever feel depressed or sad for a long time for no identifiable reason?
19. Are your menstrual periods irregular-not occurring every 25-30 days, or occurring an average of fewer than ten times a year for the past two years?
20. Do you feel cold all the time, or need extra layers of clothing?
21. Have you experienced low blood pressure, dizziness, or fainting spells recently?

You can use this test to raise your awareness about the possibility of serious problems.
Remember, eating disorders can only be treated successfully if they are detected early, and the earlier the better.

*9/35/5*
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